Cats get dementia too. and it could help us find a treatment

We often think about preserving our physical health – muscle, bone, heart – but the brain deserves equal attention. Emerging neuroscience and lifestyle research shows that we can actively enhance our

From the moment we wake, our brains are bombarded with information – stress and the use of digital devices can negatively impact focus and productivity. Add to this lack of sleep, poor diet and no exe

DINNER time, Duncan!” I call, setting down a dish of the expensive cat food the vet recommended on the kitchen floor. Duncan trots in, sniffs it suspiciously, gives me one of his disdainful stares and

How exercise can boost your memory, focus and mental clarity

If you haven’t had time to keep up with Facebook, X or Instagram, we’ve done it for you…

Watching my husband Gary answer the phone, I saw the colour drain from his cheeks as he listened intently. Without saying a word, he handed the phone to me, and I could see a shimmer of tears in his e