Female psychopaths

No one enjoys ending a relationship – it’s one of the most difficult conversations we can ever have. However, sometimes the people closest to us don’t contribute to our wellbeing at all – in fact, the

Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

KICK-START JANUARY WITH THE BEST ADVICE FROM THIS YEAR’S STANDOUT SELF-HELP AUTHORS…

Mental health can shape not just a rider’s performance, but their horse’s wellbeing. Oscar Williams discovers how to recognise the signs – and why it’s sometimes braver not to ride

When I was a child, I liked the ...

IN AN AGE OF COMPARISON CULTURE AND GLOSSY SOCIAL-MEDIA LIVES, IT’S HARD NOT TO QUESTION YOUR OWN PROGRESS. BUT THERE’S NO RIGHT PATH TO LIFE AS THESE WOMEN, WHO ARE TURNING CONVENTION ON ITS HEAD AND SHARING WISDOM AS THEY GO, DEMONSTRATE…