Q&a

All behaviour has meaning — always. Emily Bevan finds out how understanding a horse’s body language and facial expressions can keep you safe, improve communication and ultimately strengthen the bond you have with your horse

Cuddling doesn’t just feel nice, it can also do wonders for your wellbeing

Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

Rarely in the mood? Or maybe you don’t have time for intimacy. From juggling work to household chores and taking care of family, it’s no surprise that a steamy session can often fall to the bottom of

OUR NEW SEX AND RELATIONSHIPS THERAPIST KATE MOYLE IS HERE TO ANSWER YOUR QUESTIONS. WHETHER YOU WANT TO IMPROVE YOUR SEX LIFE, REVIVE IT OR LIVE HAPPILY WITHOUT SEX – SHE’LL BE ANSWERING YOUR (ANONYMOUS!) QUESTIONS EVERY MONTH

I’ve said it before, and I’ll keep saying it again and again and again: who knows why cats do anything? Just over the course of today, my cat purred at me, bristled at me and attacked a paperclip as i