A hard climb rewarded

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Continuing our series on the healing power of nature

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30-minute birder Amanda Tuke sees the benefits of being distracted by birds at home, and on the coast

Bird enthusiast Caroline Spinks is determined to protect the habitat of a special species

I started talking to dragonflies in India at a place where my husband and I stayed several times in the foothills of the Himalayas. I noticed that dragonflies came and settled in the sunshine on the p