‘i ate two burgers every night before dinner-now i’ve lost 11st’

Desperate to be a fit and healthy mum, Alison found a way of losing 10 stone without stepping foot in a gym…

I needed to lose a lot of weight… and pronto

Grief trapped me inside my own body until I took that vital first step

There was no way my fella was wiping my backside!

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

Catherine Glazebrook, 40, has found her confidence, freedom – and the woman she used to be