‘i lost 4st – and had to buy a new wedding dress!’

After Victoria halved the number on the scales, she found her other half…

Janine Potts, 56, spent decades yo-yo dieting until she found the motivation to lose the weight for good…

The savage jokes about me in a viral video inspired a big change

Cathy’s weight meant she was struggling to breathe in her sleep. Now she’s breathless for another reason…

After years of yo-yo dieting, Emma Jones, 35, knew she had to take action for her son and herself…

Grief trapped me inside my own bo dy until I took that vital first step