Expert tips to feel fab for summer

These quick and easy wellness tips will cost you next to nothing – but will add such value to your health and fitness

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

Not going away this year? Or can’t relax when you do take a break? While it’s essential to rest and recharge your body in order to prevent burnout, your mind also needs downtime from the daily demands

It’s that time of year again. After months of indulgence, you’re ready to embrace some serious weight-loss goals to look and feel your best when you’re on vacation. And why not? But don’t worry if pre

Want to return from your trip feeling recharged and revitalised? Closer nutritionist Juliette Kellow reveals the tweaks that will make your break feel like a health reset