Drop seven pounds in seven days!

Get a nutritious meal on the table in no time with these speedy recipes from Jamie

Feel strong, slim and confident – fast

Rethink the possibilities for dinner by stocking up on these hero ingredients:

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c