No-fuss recipes es to start 2026 off the right way

SERVES 4 PREP 10 mins COOK 25 mins EASY V 50ml low-salt soy sauce½ tbsp sesame oil2 tsp agave syrup½-1 tsp chilli flakes1 tsp cornflour280g firm tofu, cut into cubes1½ tbsp vegetable oil2 carrots, thi

By Henry Firth and Ian Theasby Serves 6 | Prep 20 mins | Cook 30 mins FOR THE HARISSA MARINADE 3 garlic cloves3 tbsp harissa paste3 tbsp olive oil1 tbsp lemon juice2 tbsp maple (oragave) syrup½ tsp se

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

Give your gut some love with these recipes from Rob Hobson’s seven-day fibre-rich meal plan on page 40.

Forget baked beans – rustle up this tasty mushroom topping for jackets instead. The recipe uses just a handful of ingredients and the dish is healthy, low-calorie and gluten-free. These are just the t