The fit list

Whether you want to stay active while on the move or ease the stresses of travel, here’s everything to help you exercise and keep limber on your next trip

Kit yourself out with the latest fitness gear and gadgets.

This month’s hottest things to do, buy and try

For activewear that works even harder than you do

All this month’s best buys, news and must-know health and wellbeing tips

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month