Crackin’ eggs!

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Eggs are one of nature’s most complete and versatile energy foods. Packed with high-quality protein, they contain all nine essential amino acids your body needs for repair, recovery and hormone produc

Homemade basics are cheaper, tastier and easy to batch bake. A few storecupboard staples can save pounds on snacks, breakfasts and even takeaways. 1 HOMEMADE GRANOLA Toss oats, honey, seeds and nuts w

You don’t need a personal trainer or pricey supplements to feel your best – try these expert tips to look and feel great

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Jamie Oliver