Get the new year off to a good start by opting for nourishing food on a budget

Think having a nutritious diet is unaffordable? You’re not alone – 20%* of Brits say the cost of healthy eating is the biggest barrier to weight loss. But choosing foods that are good for you doesn’t

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

Once the feasting ceases, and you’re craving something fresher and healthier, you can transform Christmas leftovers into nutritious and budget-friendly meals with ease using a few clever tweaks. 1 SOU

Once you’ve made the creamy leek sauce for the pie, you can add any cooked meat you fancy or cooked mushrooms and squash for a veggie version. ■ Serves 4 ■ Prep 10 mins ■ Cook 50 mins 300g cooked chic

January is the perfect time to reset and refuel your body with delicious, real food. Whether you’re continuing your journey or just getting started, Slimming World’s healthy eating plan is even better