your fitness
Everything you need to feel good and energised
SLIM PINS
The Thigh Master from Davina McCall’s exercise range is terrific for targeted toning and tightening of the inner thighs. Simply hold between your legs and apply gentle pressure to create resistance and feel the burn. £15, Argos
PROTEIN POWER
Barebells have outdone themselves with the release of their new protein bar flavour – Coco Choco. A healthier version of the classic Bounty chocolate bar, this supercharged snack is loaded with coconut flakes and coated with silky milk chocolate. Plus, it has 16g of protein and contains no added sugar. Pack of 12 – £23.99 (£2 each), Barebells.co.uk
SCULPT AND STRENGTHEN
Looking to elevate your at-home exercise? These 4kg weights don’t only look pretty, but are an effective and easy addition to your arm workouts, helping to create a long and lean upper body. £35, Ampwellbeing.co.uk
GUT GOODNESS
The Biomel Complete Gut Repair contains a blend of live cultures, prebiotic fibres, digestive enzymes and vitamins, to help eliminate bloating that can occur after meals. With a delicious vanilla flavour, simply mix one scoop with your liquid of choice for a glass of gut nourishing goodness. £30, Hollandandbarrett.com
LEAN AND GREEN
Even with the healthiest of diets, getting all of your greens in can be a challenge. In just one convenient daily serving, a scoop of this Free Soul powder provides a whopping 21 nutrient-dense greens, superfo
