‘i taught my best buddy to surf with me’

Three women share sweet bonds with their support dogs

Laura Crane, 30, from Devon, is the first British woman to surf Nazare’s 60ft waves in Portugal. But from navigating an eating disorder to recovering from sepsis, her journey has been far from straightforward

From swimming to sailing, five women share the joy of blue spaces

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

My ‘soul dog’ Ben had once saved my life. Now he’d sent someone who needed my help in return.

Louise Brinton-Clarke had lost all hope until a standoffish tabby cat sauntered into her life