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Ruth has lots of plans for the future ...

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PAM glanced up at the clock on the far wall of the classroom. Just half an hour to go until the summer holidays began. Six blissful pupil-free weeks, to be spent mostly gardening and binge watching pe

TV presenter and mum of three Helen Skelton opens up on her family life and how she tackle s life’s big adventures!

When asked the secret to their youthful looks, some stars shrug and put it down to genetics, while others insist they eat what they want and rarely set foot in the gym. Not Gillian Taylforth. The East

THE PICK OF THIS WEEK’S RADIO