‘i lost 14 stone thanks to my promise to mum’

Get healthy in time for summer with this exclusive Slimming World plan

Ingredients (Serves 8-10) ◆ 75g shelled and blanched hazelnuts ◆ ½tsp vanilla extract ◆ 1tsp cornflour ◆ 1tsp white wine vinegar ◆ 4 large egg whites ◆ 150g caster sugar For the filling ◆ 150ml crème

The holiday season doesn’t have to mean no treats – there are ways to eat a healthy, balanced diet and also indulge in something cold and sweet. Stay cool in the heat by enjoying a refreshing freezer

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She looked up into his deep blue eyes, and the feeling hit her like a bolt of lightning. Her heart raced. This was the man she had been looking for all of her life. Marnie snapped the book shut. ‘Why

Celebrate sporting prowess by serving up winning street food from across the competing nations