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Use supermarket store cupboard essentials to whip up these m
SERVES 4 Ingredients Oil, for frying600g bag of mixed stir-fry vegetables1 tbsp cornflour4 tbsp light soy sauce1 tbsp tomato ketchup70ml oyster sauce500g beef mince300g straight to wok noodles Salt an
Ingredients (Serves 4) 2 tbs coconut oil2 onions, diced2 garlic cloves, grated25 g fresh ginger, grated1 tsp chilli flakes1 tsp turmeric350 g pork, diced400 ml coconut milk2 tsp fish sauce100 g cavolo
Yes, we like to ‘cheat’ too – and by that, we mean using excellent ready-made products to take speedy shortcuts. Whip up these delicious meals when you don’t fancy hours in the kitchen...
Your body will love these tasty dishes from nutritionist Emily English
This speedy dish gets a spicy flavour boost from a shop-bought marinade and a fresh pineapple complement. SERVES 4 PREP 5 MINS COOK 15 MINS ✱ 4tbsp jerk paste ✱ 3tbsp olive oil ✱ 1 large cauliflower,
■ Serves 4 ■ Prep 20 mins ■ Cook 40 mins 1 tbsp olive oil6 chicken thighs, skinless and boneless, cut into large chunks2 tbsp piri-piri seasoning1 onion, finely chopped2 garlic cloves, crushed350g bas
