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The inspiring real women who transformed their lives
Drop seven pounds in seven days!
Feel strong, slim and confident – fast
Zoe West shares her favourite picks for the week
Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes
Get a nutritious meal on the table in no time with these speedy recipes from Jamie
YOU WILL NEED ✔ 1 tbsp olive oil ✔ 1 large onion, finely chopped ✔ 3 garlic cloves, crushed ✔ 3 tbsp sundried tomato paste ✔ 2 tbsp chipotle paste ✔ 1 x 400g tins chopped tomatoes ✔ 2 x 400g tins blac