Gary has just walked into The Muggleton Inn. The chefs in the kitchen of the Maidstone town centre Wetherspoons might feel pressure rising, for Gary is one of the most influential foodies in the land.

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

TV WEEK: 29 NOVEMBER-5 DECEMBER

I’m a bit of a wellness junkie. I meditate, do yoga classes, take cold plunges and I’m also into forest bathing. Having these rituals has helped me navigate ups and downs in my life. But on the weeken

The radio DJ, 74, on leaving the BBC, continuing his PopMaster quizzes and the joy of the daytime party

ALAMY; RADIO TIMES ARCHIVE SCIENCE FILLING A VOID ...