Forever youthful!

Ingredients (Serves 4) 4 small sweet potatoes 2 tbs rapeseed oil 1 tbs smoked paprika 100 g pine kernels 150 g log goat’s cheese ½ cucumber 350 g cherry tomatoes Large bag mixed leaves 1 If using the

For nutritional nous and macro-meeting food

Fill those balmy summer evenings with delicious meals you’ll want to cook again and again

It’s a wonder what you can whip up using some basic staples

Ask these three cooks and they’ll tell you ...

INGREDIENTS 800g coarse sea salt 3 egg whites 4 candy-striped and yellow beetroots 3½ tbsp olive oil Freshly squeezed juice of 2 limes 1 tsp caster/granulated sugar Sea salt and freshly ground black p