Should there be an alcohol limit on your holiday?

One of my clients – glamorous, fast-talking, smart, Irish – works as a pharmacist in one of London’s biggest hospitals. She’s the sort of woman who, for as long as I’ve known her, has marked the end o

Your triggers Was the sunshine and a chilled glass of fizz the highlight of your summer? Well, if that dreamy scene quickly morphed into a sneezing fit, flushed cheeks, a broken night’s sleep and a bo

One woman has spoken out online about how tensions rose on her holiday when her friend embraced making new pals at the hotel, while she craved solitude and wanted to keep herself to herself. So, we ask…

Been struggling to rein in your drinking? Try our experts’ tips…

This month, our fitness expert Annie Deadman talks about how your summer of excess could be playing havoc with your waistline

More women than ever are deciding to choose their own adventures and enjoy the freedom of travelling alone. Three writers explain why it’s their favourite way to escape