‘i used to hide behind my kids – now i love being in front of the camera’

Desperate to be a fit and healthy mum, Alison found a way of losing 10 stone without stepping foot in a gym…

I needed to lose a lot of weight… and pronto

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

There was no way my fella was wiping my backside!

I tackled my weight for my sake – and my son’s

Grief trapped me inside my own body until I took that vital first step