‘i lost four stone to get the old me back!’

Strictly’s Karen Hauer and Gorka Márquez talk dancing, drinking and diva-ish demands with Shereen Low

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OUR GUIDE TO THE LATEST TRANSFORMATIONAL BREAKS, FROM GROUP HEALING IN HAMPSHIRE TO A TENNIS CAMP IN SICILY. TAP IN AND COME HOME FEELING BETTER AND STRONGER (OR SERVING HARDER) THAN BEFORE…

There’s no time like the present for thinking about the future. Science has told us what we can expect to happen to our bodies as we check into midlife and beyond, but there are certain steps that we

Fire up the barbecue for these tasty weekend feasts Sticky barbecued short ribs and slaw These can be made a couple of days ahead – perfect for fuss-free entertaining. SERVES 8 PREP 20 MINS, PLUS MARI

Have you tried amigurumi? It’s a Japanese technique and can be used to make these fabulous characters from a new book by Laura Strutt