Cheap & easy fibre hacks!

1 min read

better body

Cheap & easy FIBRE HACKS!

Adding roughage could be your slimming superpow

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Bella Magazine

01 October, 2024

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Fibre is the term used for the carbohydrates found naturally in plant food. Unlike other carbs, such as sugars and starches, it’s not digested in the small intestine, and it reaches the large intestin