The stress-busting, diet-free secret to losing weight

Drop seven pounds in seven days!

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Alice in weight-loss wonderland

How this dynamic hypnotherapy technique can inspire confidence, focus, and help you unlock your potential

PHOTOGRAPHY: GETTY IMAGES First and most importantly, weight-loss ...