Your christmas slim down starts here

Feel full and look fantastic with this exclusive Slimming World plan

Breakfast Full English breakfast Spray a pan with low-calorie cooking spray and fry 1 Slimming World Pork Sausage (available to buy in Iceland, The Food Warehouse or Dunnes stores), 2 eggs, portobello

Lose 14lbs eating all your comfort food faves.

L osing weight doesn’t have to mean a grumbling stomach. The secret is to switch your calorific go-tos for healthier options that are quick and easy to make. Try these tasty and nutritious swap sugges

Are sugary treats your downfall when trying to slim? You don’t have to ban them – think moderation. ‘If you eat whole foods 80-90% of the time, you can have a few sweet treats now and again,’ says nut

Want to slim down, but can’t bear the thought of a rumbling tummy for hours on end? Following a diet doesn’t have to be boring or restrictive, and you certainly don’t have to feel hungry all the time.