Delicious meals in under 30 mins!

INGREDIENTS 200g Cheddar cheese 40g Parmesan cheese 2 garlic cloves 500g spaghetti 200g pancetta or bacon lardons 1 tbsp olive oil 2 eggs Salt and freshly ground black pepper Bunch of fresh parsley ME

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o

Full of flavour, but lighter on the calories

■ Serves 4 ■ Prep 5 mins ■ Cook 30 mins sauce only 3 tbsp olive oil4 garlic cloves, finely sliced1 dried red chilli or a largepinch of chilli flakes (optional)½ tsp caster sugar1 tbsp red wine vinegar

SERVES 4 PREP 20 mins COOK 45 mins EASY 500g 20% fat beef mince (or halfbeef, half pork)½ tsp chilli powder (optional)½ tsp ground coriander1 tsp ground cumin 1/2 tbsp olive oil2 red onions, finely sl

Easy sauces that can be rustled up in no time