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better body
Your tastiest diet ever
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Drop seven pounds in seven days!
Get a nutritious meal on the table in no time with these speedy recipes from Jamie
Feel strong, slim and confident – fast
YOU WILL NEED ✔ 1 tbsp olive oil ✔ 1 large onion, finely chopped ✔ 3 garlic cloves, crushed ✔ 3 tbsp sundried tomato paste ✔ 2 tbsp chipotle paste ✔ 1 x 400g tins chopped tomatoes ✔ 2 x 400g tins blac
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
By Jonny Marsh Serves 8 | Prep 10 mins | Cook 25 mins 270g rolled oats100g raw nuts, chopped (such asalmonds, pecans and walnuts)25g desiccated coconut25g chia seeds30g cane sugar (or other drysweeten