In at the deep end

TRAIN YOUR BRAIN

There’s a time and a place for barely there bikinis. But if you’re more likely to be found lapping the pool than lounging beside it, look no further. Right this way for summer-ready activewear that prioritises performance

The toughest brainteasers your

Eight-six, 85, 84… log onto the website of any Ironman event and you’ll see a count day to race day. Even with nearly one hundred days to go until the 2025 edition of Ironman Wales, it’s a reminder th

TRAIN YOUR BRAIN

From swimming to sailing, five women share the joy of blue spaces