The Body Coach on his new book, parenting lessons and the secrets to staying fit in body and mind

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Four-time Olympic swimming champion Rebecca Adlington OBE revealed in September that she is expecting her third child, which she has called a “small miracle”. After experiencing two heartbreaking misc

Ellie Taylor is known for finding humour in life’s chaos, but even she isn’t immune to the occasional mum meltdown. “In the run-up to last Christmas, everything was frantic and I filmed myself eating

Her big career opportunity Down Under is putting pressure on her marriage

She’s gone from one dream to the next