‘my pelvic floor is a shambles!’

Our top team of testers have visited key pampering locations around the British Isles and picked 10 of the very best spas for you – both for overnight breaks and day packages. Which will be your favourite?

With the festive season behind us, you might be thinking about returning to healthy habits to get your year off to the best possible start. We’ve teamed up with Slimming World to bring you this health

It’s time to declutter and deep-clean your home in time for the new season ahead. Just follow our easy steps

Our latest fiction writing competition asked entrants to pen a love story, and we found find three romantic tales which we’re sure you’ll enjoy over the next few pages. Congratulations to Daniel Taylor with The Clockmaker’s Valentine , which you can read overleaf, along with two runners-up. Plus on page 58, find out details about our next themed short story competition...

These were a very popular breakfast muffin or snack on our first gut-health course. They can be easily made gluten-free and are very easy to eat! We’ve adjusted them slightly to make them more of a su

Paddy and Christine McGuinness have revealed they are selling their home, having lived together for three years after their split. Christine, 36, whose 10-year marriage to Top Gear host Paddy, 51, end