‘goat yoga is like mindfulness!’

MY LIFE IN HEALTH

As we catch up with Katie Piper to chat all things life and love, she’s doing what she does best – juggling. As well as being a bestselling author, she’s wrapping up her feel-good ITV summer series, K

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

Former Pop Idol winner Michelle McManus looked incredible as she posed in a bikini on holiday following her impressive 9st weight loss. The images come after the star, 45, revealed her new look was th

TV WEEK: 11-18 OCTOBER

Julia Bradbury, 55, chats about health, motherhood and staying fit for her future grandkids