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better body
Feel great with Dr Michael Mosley’s famous plan
Drop seven pounds in seven days!
Get a nutritious meal on the table in no time with these speedy recipes from Jamie
By Megan Hallett Serves 4 | Prep 15 mins | Cook 10 mins 1 tbsp olive oil2 red chillies, sliced2 lemongrass stalks, finely sliced2 kaffir lime leaves1 large garlic clove, crushed1 tbsp chopped fresh ro
Feel strong, slim and confident – fast
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
By Riverford (riverford.co.uk) Serves 2 | Prep 10 mins | Cook 20 mins 1 tin of chickpeas, drained2 tbsp harissa paste1 red onion, roughly chopped8 dried apricots, roughly choppedJuice of 1 lemon, divi