Shape up for summer!

10 min read

better body

If the brighter days have inspired you to ma

This article is from...

Bella Magazine

22 April 2025

Topics

Weight Loss

Food, Drink & Cooking

Red - UK

Family travel

FROM SANDCASTLES ON A CORNISH BEACH TO WARRIOR SCHOOL WITH THE MAASAI IN KENYA, THERE’S A WORLD OF WONDER OUT THERE. HERE ARE OUR FAVOURITES

Woman&Home Feel Good You

It takes two

Meet the women who’ve joined forces to boost their fitness…

Inside Soap - UK

40 great moments

We count down the legendary events from Ramsay Street – with the top 10 voted for by you…

Heat

Five: ‘we’ve forgiven ourselves and each other’

The band’s reunited and it feels so good, as Kay Ribeiro finds out

Yours

Cut your risk of a stroke

Try these science-backed, simple expert tips

Woman's Own

Your 7-day meal planner

MEAT ✣ Medium whole chicken (1.6kg) ✣ 70g chorizo slices ✣ 500g beef mince (12% fat) DAIRY ✣ 150g pot natural yogurt ✣ 4 medium eggs ✣ 260g Cheddar cheese FRUIT/VEG ✣ 7 onions ✣ 1 red onion ✣ Garlic b