Lose 5lb in 7 days

Dismissed in the noughties as the ‘airhead heiress’, Paris Hilton has had the last laugh, becoming a phenomenally successful businesswoman and pop star

Last year, Desert Island Discs presenter Lauren Laverne received a shock cancer diagnosis. In her first inter view since, she tells Sali Hughes how the experience has helped her to find joy in the everyday

Could footage on a mobile phone help catch the brutal killer of two young girls?

Maggie smoothes down the front of her frock – the same dyed black dress she wore for Pa’s funeral ten years before. As she touches the fabric, she glances down at her hands, now decorated with liver s

MEAT ✣ Medium whole chicken (1.6kg) ✣ 70g chorizo slices ✣ 500g beef mince (12% fat) DAIRY ✣ 150g pot natural yogurt ✣ 4 medium eggs ✣ 260g Cheddar cheese FRUIT/VEG ✣ 7 onions ✣ 1 red onion ✣ Garlic b

I started running in my teens. It helped after Mum died, especially if I’d just had a ‘teen strop’ with Dad (his words). We loved each other to bits, me and Dad, but that only made our confrontations