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With a wedding to plan
Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes
I loved my gown, just not the body in it. But I had a plan to change that...
One woman shares her journey to feeling fabulous over the festive season
Olly Murs’ physical transformation is about more than a before-and-after shot
When Julie Bray, 63, popped into the supermarket, it changed everything…
The actor, comedian and Strictly Come Dancing 2024 champion recalls the time a casual Indian meal with friends ended with a standing ovation