LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Don’t let sickness derail your festive plans

Dr Elise Dallas is a GP whose expertise you can trust

Find out what the experts do to ward off winter bugs

TV presenter and model Ashley James, 38, shares the simple habits that help her manage anxiety, and reveals how she rebuilt her confidence after childbirth

Could the old-fashioned ways of keeping healthy be the answer to staying well?