Want to slim down, but can’t bear the thought of following a diet. It doesn’t have to be boring or restrictive and you certainly don’t have to feel hungry all the time. This plan focuses on key nutrie

Nourish your way into 2026 with our fabulous healthy eating plan that promises to get you in the best shape ever – both inside and out

As many of us look to get fitter and healthier, our columnist recalls how we used to do it!

With so much food noise on social media (what’s good, what’s bad, what’s downright ugly), it’s tough to understand what’s actually a balanced diet – for the person who just wants to have a functioning

January is the perfect time to reset and refuel your body with delicious, real food. Whether you’re continuing your journey or just getting started, Slimming World’s healthy eating plan is even better