Clever snacking

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

From £13.98 for a pack of 16 x 20g, available at amazon.co.uk These delicious Nibbles are both high-fibre and high-protein, helping you reach those targets while snacking mindfully. Available in four

For £5.50, you can taste Nutella as moreish ice cream! The tasty treat contains hazelnut-flavoured ice cream folded in with thick helpings of Nutella. Yum! Buy now from Tesco, Sainsbury’s and Morrison

Sunny days and warm evenings bring laid-back vibes, but with ice-cream vans, eating out, picnics and BBQs at every turn, it’s hard not to be overly relaxed when it comes to snacking. But don’t sweat i

Handy tips to make your food shop go further… 1 PLAN LIKE A PRO Meal planning is a great way to stretch the weekly food budget, but it’s not easy constantly coming up with new ideas. Put a chalkboard

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?