ACTRESS SHERRIE HEWSON, 75, ON HER EATING HABITS…

MODEL AND TV PERSONALITY JO WOOD, 70, ON HER EATING HABITS…

REAL HOUSEWIFE OF CHESHIRE TANYA BARDSLEY, 44, ON HER EATING HABITS

Sauerkraut (fermented cabbage) is not only healthy and good for your gut but its distinct flavour lifts this simple salad with super crisp potatoes and salty ham. SERVES 4 | PREP 15 MINS | COOK 45 MIN

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

Feel lighter, more energised and beat bloating with the easy ZOE plan