Have a happier menopause

4 min read

Look & feel YOUNGER!

Have a happier MENOPAUSE

Seven expert-approved tips to improve you

This article is from...

Bella Magazine

30 September, 2025

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One of the most well-known symptoms of menopause is hot flushes. Around 60-70% of women get them during perimenopause, due to the decrease in oestrogen affecting the brain’s internal thermostat. They

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Ask the doctor

Q I’m struggling with my mood through the menopause. Initially, I was tearful a lot of the time, but this seems to have developed into being very short-fused. I’m often screaming at my teenage childre