Counsellor Kate Medlin answers your personal, sexual and emotional problems

YES ‘Why waste life being unsatisfied?’ Carla Crivaro, 45, is a sex, love and relationship coach. I had a sexual awakening at the age of 40 – after some self-reflection and a lot of reading, I had ove

‘If I gave up work, what would I do?’

It’s funny, isn’t it that, despite all the modernity around us, our life paths remain fairly old-fashioned: dating, settling down with someone, marriage, buying a home, kids, grandchildren then growin

Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

Q Dear Hannah, over the holiday season, do you have any suggestions for active fun (aside from walks) that me and my multi-generational family can do together? Hannah says... A I love this idea! As mu