One in five older people in the UK admits to feelings of loneliness – and this only intensifies at Christmas. What is causing this crisis and how can we combat the sense of isolation?

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

It’s funny, isn’t it that, despite all the modernity around us, our life paths remain fairly old-fashioned: dating, settling down with someone, marriage, buying a home, kids, grandchildren then growin

Louise Robertson started to wonder if there was something more to life. And she found it in the most remarkable place

When Cheryl Barnacle boarded a plane to Florida in 2006, she thought life couldn’t get any better. She and husband Clive had just celebrated their silver wedding anniversary, looking forward to motorb