Body goals at your fingertips!

3 min read

better body

Body goals AT YOUR FINGERTIPS!

The stress-busting, diet-free secret to lo

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Bella Magazine

25 November, 2025

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Red - UK

9 healing moves for all-day energy

THIS IS EXERCISE – BUT NOT AS YOU KNOW IT. MOVEMENT GURU NAHID DE BELGEONNE SHOWS YOU WHAT TO DO DAILY TO UNLOCK THE EMOTIONAL STRESS IN YOUR BODY

Psychologies Magazine

Are you balancing your body budget?

Have you ever been so busy that you ...

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Strange stress busters that work!

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

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The posh girl’s guide to pampering

Take your cues from the likes of Gwyneth Paltrow and elevate your DIY pamper protocols

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Brain tricks to ease pain

Science-backed methods to help your symptoms without million adults in the UK live medication

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Life

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