Kick-start your gut health

8 min read

better body

Kick-start your GUT HEALTH

Feel lighter, more energised and beat bloating

This article is from...

Bella Magazine

13 January, 2026

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Home Cooking Series Magazine

Olive’s top 10 gut health recipes

Sauerkraut (fermented cabbage) is not only healthy and good for your gut but its distinct flavour lifts this simple salad with super crisp potatoes and salty ham. SERVES 4 | PREP 15 MINS | COOK 45 MIN

Red - UK

One pot, whole ingredients, zero stress

REAL FOOD CHAMPION ELLA MILLS HAS NOW MADE NUTRITIOUS COOKING SO SIMPLE THAT YOU CAN’T FAIL TO EAT WELL, ALL YEAR LONG

Sainsbury's Magazine Collection

3 good for your gut

To look after your health, you need to take care of your gut. Think fibre, ferments and foods that boost your gut biome

Woman's Weekly - UK

Future-proof your tummy

Set your wellbeing on track for a healthier 2026. Here’s what you need to be doing now

Closer UK

Drop a dress size with the feast plan!

Nourish your way into 2026 with our fabulous healthy eating plan that promises to get you in the best shape ever – both inside and out

Country Homes & Interiors

‘i’m passionate about the healing power of natural foods’

Sam Murphy, founder of Ki Kefir