IT’S NOT A MIRACLE CURE, BUT FIBRE COMES SURPRISINGLY CLOSE. NUTRITIONIST Rhiannon Lambert EXPLAINS HOW EATING ENOUGH SUPPORTS HORMONES, ENERGY, DIGESTION AND HEART HEALTH – AND MAY EVEN HELP YOU LIVE LONGER

Dawson’s Creek star James Van Der Beek died from bowel cancer at 42. Dr C says the disease is rising in younger people, but there are ways to protect yourself

Why it’s time to stop putting up with monthly misery...

Bulimia may be about eating, but it’s actually a mental health disorder. It’s not as talked about as anorexia nervosa, where you starve yourself and become severely underweight. It’s also much less vi

Acute pancreatitis is where the pancreas becomes inflamed over a short period of time

Doing all the right things but still have aches and pains? Certain compounds in some vegetables and other plant foods could be the culprit. Celeste McGovern reports