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better body
Why 99% of eating plans fail and how to finally succee
It’s the small eating tweaks that can make the biggest difference to your weight loss
Indulge and still lose pounds on our easy plan
Struggling to resist sweet treats? Whatever your weakness, here are some ways to outwit the urge
Plan a delicious menu and drop the pounds
Feel fabulous with Dr Mosley’s plan
Fuel yourself but boost your health in the process with this top advice