This take on pasta e ceci is like a hug in a bowl. It should be brothy, so add more water as it cooks if you need to. As it uses such humble ingredients, seasoning is key. A drizzle of good olive oil

By Francesca Bonadonna from Plantifully Based (plantifullybasedblog.com) Serves 4-6 | Prep 30 mins | Cook 45 mins FOR THE SOUP 3 leeks 3 Yukon Gold potatoes, peeled 2 tbsp vegan butter 720ml low-sodiu

She’s gained a huge social media following showing people how to create five family meals for just £25. Here, Ashleigh Mogford, aka @cardiff.mum, shares her tasty, quick and cheap meals

This recipe is perfect for using up slightly wilted bags of leaves and salad that may be lurking in the fridge. SERVES 2 | PREP 10 MINS | COOK 20 MINS | EASY 1 tbsp olive oil1 onion, diced400g baby po

By Dominique Ludwig Makes 6 | Prep 15 mins plus resting Cook 15 100g chickpea (gram) flour 50g baby spinach 200ml cold filtered water 1 tsp ground cumin 1 tsp ground coriander ½ tsp chilli powder ½ ts

Fry 1 sliced garlic clove for a few seconds in 1 tbsp olive oil. Add 500g courgettes, quartered and chopped, and cook until starting to soften. Stir in 200g frozen peas, a 400g can drained cannellini