Food in a flash

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Homemade basics are cheaper, tastier and easy to batch bake. A few storecupboard staples can save pounds on snacks, breakfasts and even takeaways. 1 HOMEMADE GRANOLA Toss oats, honey, seeds and nuts w

Chef and influencer Claire Thomson shares how to cook quick, nutrition-packed meals on a shoestring

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Food news and views

Knorr has released some scrumptious new Flavour Pastes to spruce up your dinners! You can choose from sundried tomato and herbs, roasted garlic and mushroom, roasted chicken, lemon and pepper and smok