Drop seven pounds in seven days!

Feel strong, slim and confident – fast

Could the old-fashioned ways of keeping healthy be the answer to staying well?

According to experts anything between 40 and 60% of women gain weight during menopause. But why? And what can we do about it? Here experts give their opinions… Dr Jan Toledano at London Hormone Clinic

Why you’re low on energy – and how to fix it

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR