MIND, BODY, RELATIONSHIPS & MONEY

THE PICK OF THIS WEEK’S RADIO

THE FASHION DESIGNER WHO HAS RUN HER OWN BRAND FOR OVER THREE DECADES HAS FOUND A NEW WAY TO EXPRESS HERSELF THROUGH A THERAPIST-STYLE CULT PODCAST SERIES. SHE TELLS HANNAH NATHANSON WHY IT’S ONE OF THE GREATEST THINGS SHE’S EVER DONE

PHOTOGRAPH: LOUIE BANKS. STYLING: BILLY LOBOS THE BEGINNING ...

Your monthly dose of expert advice and feel-good finds from across the county

Mental health can shape not just a rider’s performance, but their horse’s wellbeing. Oscar Williams discovers how to recognise the signs – and why it’s sometimes braver not to ride